Our Family's Favorite Plant Based Breakfasts:

1. Quick cooking oats

w/ flax, any fruit, cinnamon, PB/almond butter, & maple syrup

2. Cereal or Muesli

w/ any plant milk & berries

3. Vegan yogurt

w/ granola & berries

4. Sourdough Avocado Toast

w/ strawberries or peaches, sliced red onion, s&p, chopped basil

5. Sprouted Whole Grain Bagel

w/ vegan cream cheese

6. Cinnamon Raisin English Muffin

w/ PB or almond butter, banana, & sprinkle of hemp seeds

7. This Green Smoothie

8. This Berry Smoothie Bowl

9. Whole Grain Porridge

w/ Coconut Milk, Banana, PB/almond butter & raspberry jam

10. Tofu Scramble or Tofu "Egg" Sandwich

w/ sprouted whole grain toast & ketchup

11. These Easy Healthy Pancakes

w/ berries or vegan chocolate chips

12. These Blueberry Oat Breakfast Bars

13. These Chia Oat Blueberry Breakfast Muffins

w/ vegan butter

14. These Pumpkin Chocolate Chip Muffins

w/ vegan butter

15. These PB Banana French Toast Roll Ups

w/ drizzle of maple syrup

*If you live close to a Whole Foods we also love the Just Egg product w/ a side of tempeh bacon or Beyond Meat Sausage

My Favorite Coffee/Tea Options:

1. Plain Green Tea w/ Lemon

2. Earl Gray Tea w/ Frothy Steamed Soy Milk

3. French Pressed Coffee w/ Soy or Oat Milk

4. Vanilla Soy Milk Latte w/ Sprinkle of Cinnamon

5. Turmeric Golden Milk Latte