
Our Family's Favorite Plant Based Breakfasts:
1. Quick cooking oats
w/ flax, any fruit, cinnamon, PB/almond butter, & maple syrup
2. Cereal or Muesli
w/ any plant milk & berries
3. Vegan yogurt
w/ granola & berries
w/ strawberries or peaches, sliced red onion, s&p, chopped basil
6. Cinnamon Raisin English Muffin
w/ PB or almond butter, banana, & sprinkle of hemp seeds
w/ Coconut Milk, Banana, PB/almond butter & raspberry jam
10. Tofu Scramble or Tofu "Egg" Sandwich
w/ sprouted whole grain toast & ketchup
11. These Easy Healthy Pancakes
w/ berries or vegan chocolate chips
12. These Blueberry Oat Breakfast Bars
13. These Chia Oat Blueberry Breakfast Muffins
w/ vegan butter
14. These Pumpkin Chocolate Chip Muffins
w/ vegan butter
15. These PB Banana French Toast Roll Ups
w/ drizzle of maple syrup
*If you live close to a Whole Foods we also love the Just Egg product w/ a side of tempeh bacon or Beyond Meat Sausage
My Favorite Coffee/Tea Options:
Plain Green Tea w/ Lemon
Earl Gray Tea w/ Frothy Steamed Soy Milk
French Pressed Coffee w/ Soy or Oat Milk
Vanilla Soy Milk Latte w/ Sprinkle of Cinnamon