15 Easy Breakfast Ideas



Our Family's Favorite Plant Based Breakfasts:


1. Quick cooking oats

w/ flax, any fruit, cinnamon, PB/almond butter, & maple syrup


2. Cereal or Muesli

w/ any plant milk & berries


3. Vegan yogurt

w/ granola & berries


4. Sourdough Avocado Toast

w/ strawberries or peaches, sliced red onion, s&p, chopped basil


5. Sprouted Whole Grain Bagel

w/ vegan cream cheese


6. Cinnamon Raisin English Muffin

w/ PB or almond butter, banana, & sprinkle of hemp seeds


7. This Green Smoothie


8. This Berry Smoothie Bowl


9. Whole Grain Porridge

w/ Coconut Milk, Banana, PB/almond butter & raspberry jam


10. Tofu Scramble or Tofu "Egg" Sandwich

w/ sprouted whole grain toast & ketchup


11. These Easy Healthy Pancakes

w/ berries or vegan chocolate chips


12. These Blueberry Oat Breakfast Bars


13. These Chia Oat Blueberry Breakfast Muffins

w/ vegan butter


14. These Pumpkin Chocolate Chip Muffins

w/ vegan butter


15. These PB Banana French Toast Roll Ups

w/ drizzle of maple syrup


*If you live close to a Whole Foods we also love the Just Egg product w/ a side of tempeh bacon or Beyond Meat Sausage


My Favorite Coffee/Tea Options:

  1. Plain Green Tea w/ Lemon

  2. Earl Gray Tea w/ Frothy Steamed Soy Milk

  3. French Pressed Coffee w/ Soy or Oat Milk

  4. Vanilla Soy Milk Latte w/ Sprinkle of Cinnamon

  5. Turmeric Golden Milk Latte