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Take A Class With Me

Hi I'm Alyssa, a 200HR certified yoga teacher. You can find me teaching classes in studios, gyms, virtually online, and in-person privates.

 

My passion is women’s health, wellness, and self care in motherhood specifically pre/post natal & pregnancy loss.  I believe moms should be supported fully, mind & body, in pregnancy & beyond and it is my joy to do so. 

Calm Sea

OFFERINGS

1

PRIVATE-SEMI-PRIVATE





EMAIL ALYSSAKFLYNN@
GMAIL.COM
TO REQUEST

2

FULL BODY FLOW





ONCE A MONTH STARTING 3/25
9-10AM
MANCHESTER COMMUNITY CENTER

3

POWER VINYASA





EVERY FRIDAY
8-9AM
MANC
HESTER ATHLETIC CLUB

 

4

EVENING RESTORATIVE CANDLELIT FLOW


MARCH 1, 15, 22, 29
MANCH
ESTER COMMUNITY CENTER
7:30PM

5

 WOMEN'S HEALTH WORKSHOPS


DATES COMING SOON

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