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Creamy Green Monster Smoothie


  • 3 frozen bananas (or non-frozen bananas + ice)

  • 3 large handfuls of spinach (or swap for kale)

  • 2-3 spoonfuls of creamy natural peanut butter

  • 1-2 spoonful of hemp seeds

  • Cold soy or almond milk for blending


Add all ingredients to a blender and blend. Adjust with more ice or more milk depending on thickness preference. Enjoy cold with a straw as a snack. It's even filling enough and has enough protein to be an on-the-go breakfast.

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