Alyssa's Resources For Plant Based Nutrition & Nervous System Regulation

• Freebie: 3 Easy Plant Based Meals To Make This week

• Freebie 4 Plant Based Lunches Kids & Adults Will Love

• Youtube Yoga & Meditations w/ Alyssa

• The Chiny Study book & Dr Campbell’s website

• Dr Michael Klaper Ted Talk on Genetics

• Dr Esselstyn Ted Talk on Heart Disease & Artery Function

• Dr. Neal Barnard Talk on Hormones

• Alyssa's Website with Recipes

• Alyssa's Favorite Cookbooks

• More evidence based info on grains

• More evidence based info on protein

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Jaclyn's Breaking Generational Patterns Resources

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Books:

https://www.amazon.com/s?k=body+keeps+the+score&adgrpid=1332608664321234&hvadid=83288113539177&hvbmt=be&hvdev=c&hvlocphy=104379&hvnetw=o&hvqmt=e&hvtargid=kwd-83288399448265%3Aloc-190&hydadcr=22560_10443888&tag=mh0b-20&ref=pd_sl_522fdu7f8z_e

 

https://www.amazon.com/s?k=boundaries+book&adgrpid=1330409640335904&hvadid=83150751634133&hvbmt=be&hvdev=c&hvlocphy=104379&hvnetw=o&hvqmt=e&hvtargid=kwd-83150958917208%3Aloc-190&hydadcr=24660_13493308&tag=mh0b-20&ref=pd_sl_4yrghse4ph_e

 

Jaclyn Luongo’s Suggested Blogs & Video:

https://www.beautytomorrow.net/blog

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Podcasts:

https://podcasts.apple.com/us/podcast/girl-talk-with-jaclyn-luongo/id1567756589

 

https://music.amazon.com/podcasts/72cc76f8-c4d0-4d99-b3bf-b3bc3cab506b/episodes/9d7d6603-c67a-466e-9b1c-162b4b61c3e9/the-mel-robbins-podcast-8-small-habits-that-will-change-your-life-the-best-expert-advice-i%E2%80%99m-using-this-year?ref_=dmm_acq_mrn_d_ds_rh_z_-c_c_641515041547_t_dsa-839323335513

 

 

https://brenebrown.com/podcast-show/unlocking-us/

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Leah's Resources for Trade Schools & Leaning into Feminine Energy 

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Soul Sisters FB Group

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Top pick for esthetics school 

 

https://catherinehinds.edu/

 

Top pick for vocational high school

 

https://whittiertech.org/

 

beautiquenbpt@gmail.com if you have any questions, or would like me to speak with one of your children or provide any mentorship or shadowing I am always available.

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