Sat, Jul 09|
Morning Outdoor Yoga For Digestive Reset
Start your Saturday in the fresh morning air with an all levels vinyasa flow on the deck. We will release tension in the gut through gentle twists and deep healing breath to initiate a digestive reset and restore balance in the body.
Time & Location
Jul 09, 2022, 9:00 AM – Jul 10, 2022, 10:00 AM
Manchester-by-the-Sea, Manchester-by-the-Sea, MA 01944, USA
About the event
Join Manchester mom, certified yoga teacher, & plant based nutritionist Alyssa Flynn. Get your morning started by strengthening and rejuvenating through a 60 minute all levels outdoor vinyasa class in the fresh morning air. Class will take place in Alyssa's yard in Manchester and all levels are welcome. Address will be provided when you sign up.
Bring with you: yoga mat, water, optional sunscreen.
$15 via cash or venmo
Please email any questions to Alyssa at email@example.com